Resilience at work
Who should attend
Executives and managers under workplace stress, frontline staff, sales teams.
Course objectives
- Develop strategies for managing stress, adversity and change
- Identify personal control & scope of responsibility
- Identify positive coping strategies
- Regulate responses to stressful situations using key resilience skills
Course Content
Introduction to resilience
- Resilience facts and theories
- Stressors and responses
- Key resilience skills
The art of doing resilience
- Positive coping strategies
- Challenging negative responses
- The RISE model (four ingredients for resilience success)
- Developing & implementing key resilience skills
Duration
Two day workshop
$965.00 + GST per person
1 on 1 executive coaching (one 8 hour day)
$3000 + GST
Small group training available (2-3 people - one 8 hour day)
$3000 + GST
Training Delivery Options
- Single public program booking (two day workshop)
- Price for in-house program available on request
- One on one or small group corporate coaching available
For more information or to book this training workshop with BSI Learning:
02 9215 0196 
katrena.friel@bsilearning.com.au